Friday, February 14, 2014

Fish with black bone chicken essence

Chinese New Year is a festive of exchanging presents and goodies, and a lots of good verses to be spoken especially with older generations of parents and grandparents around.
As usual, i will receive oranges, dried mushrooms, abalone, cookies and on and on.  I was especially attracted to a yellow box with a picture of black bone chicken.  With curiosity I read the label and was amazed to find out that was black bone chicken essence, there are many brands of chicken essence in the market but never see a black chicken essence before, quite interesting.  This is from Elken ( a famous direct sell company).   I found a leaflet which contain the box of chicken essence, it explained that this essence is free of fat, free of cholesterol, free of preservatives, no artificial colouring and no added flavouring, another leaflet which has a simple recipe for cooking fish.

So, today I am going to try out this special chicken essence and follow the recipe given.

The recipe called for grouper slice, but I have a whole fish of other kind, so cut into half for easy frying. (I double all the ingredients, I  used 1 bottle of normal chicken essence with a bottle of  black bone chicken essence)

The ingredients,

1 bottle of black bone chicken essence,
1 slice of grouper fish (about 300g)
1 tbsp young ginger
3 tbsp cooking oil
1/2 tsp of chopped spring onions
1/2 tsp of goji berries
salt and pepper

Clean the fish and use kitchen tower to dap dry the fish.  soak and clean the goji berries in water, finely slice the ginger and set aside.
Heat up the oil in a frying pan, pan fry the fish until cook.
Dish out the fish onto a serving plate.  Pour out excess oil and leave about 1 tbsp oil on the pan.  Stir fry the ginger until fragrant, add in the goji berries, salt and pepper.  pour in the chicken essence.  Bring to boil and pour the cooked mixture over the fish, Garnish with spring onion or parsley and serve hot.

1 comment:

  1. Interesting ! Can you share us the brochure of this Essence of Black Boned Chicken?